Hey, it's now Sunday and I've been doing the early morning exercise for a week!
It's great as it gives me the feeling that I am doing something that is good for me, and straight at the begining of the day.
I do short cardio and stretching exercises, just to get the body moving, to get the body to wake up and start burning calories.
Sunday, 29 June 2008
Keep going strong
Labels:
apple fast,
burn calories,
exercise,
positive
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